Honest, notes on grief, ramblings

A letter to 36

Dear 36,

I don’t really know what to say to you.

As I look back through memories and pictures and words I’ve already written I’m trying to find kind things to say that aren’t seen through a filter of just trying to see the good in a situation.

About 7 weeks after I turned 36 I got to hug my mom for what I knew in my bones would be the last time.

Soon after that I made a decision out of necessity for my incredibly burned out self that I needed to quit the job I’d been at for a little over 6 years.

About 5 weeks after I started that new job; my mom died.

Now, I can say something about you 36; you set me up to make some choices before I needed to make them.

You pushed me to make some hard decisions I didn’t want to make.

You allowed me to make space before I knew I needed it.

In my letter to 35 I wrote these words

“thirty-five feels like the end of the chapter that leads into an entirely different part of the story”.

And 36 has indeed been an entirely different part of the story.

But to me 36 feels like one of those montages of a movie where life is just happening and you aren’t quite sure what to do.

And then then main character opens the door and gets blinded by the sun and the fact that it’s spring again after what felt like too long of a winter.

36 has felt like winter.

I don’t know if I can say I’m grateful for it.

I’m grateful for the people in my life who have showed up for me in the most beautiful, kind and loving ways and to those humans there is no way I’ll ever be able to repay you for the love and support you’ve given me.

I’m grateful for the bright spurts of joy; like trips with friends, performing on the Lincoln stage for the first time, family shot Friday and the hilariously wonderful humans I work with.

But I can very easily say that I’m ready for a new year of life.

I’m ready for winter to be over.

I’m ready to open the door and be blinded a little bit by the sunshine.

I’m ready for you 37.

Please, be kind.

With love,

Meg

Honest, notes on grief

The shame of falling apart

I don’t remember when I told him this but at some point I told my pastor, that my room was a direct reflection of my mental health. And it’s something he remembers and every now and then will ask me how my room is- asking me how I’m doing in a different way.

My room has been in disarray since August.

August was when I came back from first surprising my parents in Kingsburg (I left with a sense of foreboding that it would be the last time I saw my mom alive) and then had been in Hawaii for a friend’s wedding for about a week.

I was emotionally drained and on the edge of absolute physical shutdown. It was during that week in Hawaii that I realized I had to quit my job, I needed to make the leap, move on and try to breathe again.

I needed to try to find myself in what felt like the chaos I created.

I’ve talked about this before, but I started to breathe again.

I emptied my closet out to go through it, I was beginning to piece by piece put myself back together.

Then my mom died and the chaos stayed.

The effort it feels like it’s going to take to put it all back together still sometimes feels absolutely overwhelming.

I feel as if I had a perfect storm of grief, burnout, teaching in a pandemic, anxiety and so many other things. And I have to remember something in all of it:

It’s going to take more than a few months to heal.

Today in church, I was reminded by someone that I was important and that I needed to take care of myself.

Woof.

And right now, all that’s trying to run through my head are the ways I’m horrible at taking care of myself. All the ways I’ve been a bad, absent friend. The giant pile of clothes in the corner of my room, the fact my calendar still says January. The ways I’m incapable of doing enough. How I’m unable to do what people need me to do because I am fearful of crashing again.

But, if I sit I can also see tangible ways that I am taking care of myself and I have to remember that.

The pile of clean clothes means that I am doing laundry.

The plate on my bedside table means I have eaten today.

My cleaned off desk that now houses my vanity and makeup means that I am taking time to sit and do my makeup and I had to buy more moisturizer today because even if I don’t wear makeup, everyday I sit in my chair and put moisturizer on.

I had to scrounge for shampoo because I ran out, so I’m showering.
I had to refill my water bottle because even though I usually suck at it, I am drinking water today.

And the tears currently running down my face remind me that I’m still allowing myself to feel.

I’m well aware of all the ways I don’t take care of myself. I’m well aware that I’ve not been doing well.
I’m well aware of all the ways I don’t feel like I’m showing up for the people around me.

But with all that I have to remember the ways, even in the midst of the bad days where I don’t feel like I’ll ever feel whole again, that I’m still moving forward, I’m still creating habits that take care of myself even in little ways like putting moisturizer on my face or listening to podcasts while I get ready..

I have to remember that it wasn’t just my mom dying. It was also the end of a time of life living in high stress. It was living and teaching kids in a pandemic. It was friendships ending.

It was a lot.

So, if right now, if keeping my bed and my desk clear and my floor mostly clear is all I can do, so be it. If for this season my white board calendar stays on January and I just use my google calendar, so be it. If I mostly eat bagged salads and bagels and frozen things from Trader Joe’s, so be it.

Taking the shame out of the things I don’t feel capable of and putting the focus on doing what I can to be human, to live and to move forward in my day.

This is hard to even say but I think I am actually proud of myself. I’m proud that I show up. I am proud that I’ve realized I actually have to eat in the day.

I’m proud that I’ve found new ways to self care.

I’m proud that I let myself cry,

Because I am important and I need to take care of myself.

Honest, notes on grief

From behind a wall

To actually sit and force myself to write- to just let words flow feels incredibly anxiety-provoking right now. But it also feels like one of those things that if I don’t sit in front of a computer and just let my thoughts out for others to read, I might be stuck on the other side forever.

I don’t want to get stuck, but I feel almost as if I am stuck in a perpetual wheel that causes me to be unable to just write. To pull out thoughts and share them.

Most days, I think, I am doing pretty ok. I am living in this new view of life with a lot of things on my brain- some I don’t really talk about (that’s the 20%) and some I don’t want to talk about because it makes me cry. I am a little bit fearful that this is just how life is now. That I am going to be sad forever and that there isn’t really anything to do to fix it. I know that isn’t the case. I know there isn’t anything to fix.

I know painful things happen and we just must keep walking in the direction that we are meant to walk.

I’m supposed to be writing a piece for the website I write for about the hope I find in choosing to trust my own balance. In choosing to know that I’ve been through some shit and that I am stronger and more capable to withstand things than I think I am.

I’m supposed to be writing about the hope I have in the strength I’ve been given.

You know that word I hate, “resilience”.

 But all I want to do right now is delete the 275 words that came before this sentence.

This though is my reality.

Some days, I am truly ok, some days I’m just not and some days are like a little fruit salad of all of it.

But I don’t want to get stuck with an inability to write down my words.

I know I’ve shared this here before, but when I was little, I was so terrified to confront people when I had hurt feelings or was scared. And I would write my mom notes and tuck them in the chair she was sitting in and run away.

I’ve always used writing to communicate my emotions, articulate what is in my brain and conceptualize the thoughts that are tricky for me to decipher.

I write to untangle.

And currently, I am still actively untangling grief, untangling the relationship I had with my mom, and untangling some things that I don’t necessarily feel ready to communicate.

And I’m grappling with the fact that I don’t feel strong enough or capable enough or old enough to be dealing with any of this.

Normally, at the end of a string of words with a lot of questions, not a ton of answers, and what feels like a lack of hope I’d usually tag a PS to my mom who read every word I wrote, to let her know that I am in fact; ok.

Because at the end of the day, I am. I’m ok. I’m moving forward, I’m living. I’m just a little less than sometimes.

So, Mom, I’m ok. I’m moving forward, I’m living, I’m just a little less than right now.

And that is ok.

With love,

Meg

Uncategorized

I’m not doing well.

I wasn’t going to write today.

I didn’t want to stare at a blank screen and try to figure out something motivational or hopeful to say. I didn’t want to try to make everything work together when it doesn’t feel like it’s going too.

I’m really, really tired. They are currently tears streaming down my face and I had to breath myself out of a full blown anxiety attack.

I wasn’t going to write today and say all these things because it feels as if right now I have nothing hopeful or helpful to say.

I feel like an incredibly heavy stress ball of a burden to everyone in my life and I am trying to figure out ways to actively change that.

I just want to give up and quit and all of the talk in my head is just telling me I’m not strong enough.

I wasn’t going to write because I didn’t want to push all this out into the world.

But not saying them doesn’t make them any less true.

Not admitting that my heart is feeling heavy and broken and “faking it til I make it” doesn’t change the fact that I’m drained.

(And this I guess is were it turns hopeful- because even though my roommate is across the world I can still see the look on his face when he read the words “I have nothing hopeful to say”)

Writing as tears fall down my face and out of exhaustion is absolutely ok. Sharing a part of who I am that feels ugly or messy or what have you is ok.

The pieces of us that feels the most covered in muck are usually the ones where we are going to find our strength and power.

I always want to write from whatever place I’m in to remind myself that my words are there- even if they are buried deep down at the bottom of tears and exhaustion.

I have my own hope that I can use in my life, I just have to state the things that are getting in the way so I can clear them out.

I’ve been told from so many different facets of life that my emotions aren’t valid. That I’m too sensitive. That what I feel doesn’t matter.

Now, what I feel isn’t everything. It’s not what I should base all decisions off of and I shouldn’t live in them.

But, man sometimes we just need another person to say “It’s ok”.

So, that’s what I’m here to do today.

I have tear-stained cheeks and I napped too long and the thought of work this week makes me want o crawl in a hole.

BUT

I took this span of time to write these 500 words and remember that in spite of it all I still have hope for myself.

And that’s why I chose share all the things that felt ugly today.

I still have hope. I still have the ability to realize all the ugly things aren’t me.

You aren’t all the ugly things.

You aren’t too much.

You aren’t weak.

It’s hard to read and to say; but it’s true.

We’ve got this.

With love,

Meg

Honest

My chair is clean.

I don’t think I have anything to say today.

But, I cleaned off my chair and it’s raining and really I just want to go get ice cream, but rain.

I don’t think I have anything to say today.

I feel full of a lot of emotions, exhaustion and maybe sentences that are currently too twisted to form.

So, I am here. Writing and hoping that maybe by just continually putting words onto a screen I will figure out what I need to say.

Or get brave enough to say what’s in the back of my head.

Today in church, I sat and wrote out a list.

It was kind of a scary list because I had to face that I actually felt that way.

I feel, as if, I am person who has it together in her not-togetherness. Like, I in no way, shape or form, have it all together.

And I know this about myself.

I am mostly ok with it.

I’ve honestly really been having to be a self talk ninja these days. A lot of what is going on around me is communicating to me many things.

That I’m not enough, that what I have to say actually doesn’t matter. That I’m not good at my job. That I’m a terrible mean teacher that doesn’t know what she’s talking about. That I am just not strong enough to work during a global pandemic.

That I’m not going to accomplish anything.

That I’ll always be alone.

And folks, even though I know all of that isn’t true, it feels pretty damn real sometimes.

It feels tangible and like I have examples for all of those things.

I feel like a heavy, burdensome broken record.

I can admit, that in the last year, I’ve contemplated just running more than I’d like to even say.

Because what good do I even bring?

Now, before I lose you, before you pull out your phone (if you know me) to text me all the reasons why the things I said above aren’t true: just give me a minute ok?

I know none of that is true.

I’m not sharing any of this because I’m in a dark hole (because let’s be real than I wouldn’t be sharing it).

I’m sharing it because we have to chose not to give those things power in our life.

We have to chose to remember where we’ve come from, what we’ve done and know that all of those things are coloring where we are going.

I got this picture in my brain in church today, and now, I sit and type it’s reminding me more and more of the book “Harold and the purple crayon” where Harold enters a world that he gets to draw what he needs. He isn’t held back by parameters or anything. He also doesn’t always draw the right thing the first time and he has to figure how to make what he’s drawing better.

Mentally and emotionally the last year and a half have been hard.

Teaching tiny humans every day in a global pandemic and not getting paid enough to do so and being told your essentially but then essentially being forgotten about takes a really damn big toll on your brain.

But, that being said:

I see the blank page.

I see it and unlike the list of all the other things that I wrote today that I’m afraid of, a blank page doesn’t necessarily scare me.

 The blank page (and yes the thing about to type has caused me to roll my eyes) gives me hope.

So, like I said, I don’t write about hard things to make people worried. I write about hard things and hard thoughts and things that don’t feel pretty because whether we like it or not, they exist.

Whether we like or not, we have to deal with our perception of things.

Whether we like it or not, we must remember where we’ve came from and that we can indeed get through what we’re currently in.

Whether we like it or not, we have to keep fucking going, even if (especially if) it doesn’t look how you think it should.

So, no, I don’t have anything to say today.

And that’s alright.

We got this regardless.

With love,

Meg

hope is a verb

Let hope.

Hope seems to be one of my catch phrases right now.

And if I’m being honest, I kind of hate that about myself.

I’m searching, aggressively for hope. Something tangible, something I can hold. Something that might do the job of pulling me out of the pool that seems empty of it.

But, also, here’s the thing: I used to look at the search for hope as finding the end of something. I used to look at hope as the light at the end of the tunnel.

I am finding that it isn’t the case. Hope isn’t the end- it’s the beginning. Hope is the light at the end of the tunnel.

It’s stepping into the tunnel and seeing the light.

At church yesterday I wrote some words that I shared, words that seem to spill out about hope as I tried to roll my eyes and write at the same time.

Hope is here

It’s in the wings

It’s waiting.                     

It doesn’t need a clean spot or for your laundry to be folded.

Hope doesn’t need your calendar to say the right month or for all the cups in your room to be in the dishwasher.

Hope just wants to be invited in.

Hope just wants you to choose it. It doesn’t even care if it’s not the first choice.

Hope stays.

It percolates.

It gets better.

Hope won’t be ignored.

Hope can be built upon the ruins. It WANTS to be built upon the ruins.

It doesn’t need you to have it all together.

Hope just wants you to seep in.

So let it.

Let hope move in.

Let hope fill every corner.

Let hope persist.

Let hope Live.

Let it build on what you thought was ruins.

Let hope move.

Let hope.

Hope is a buzzword for me these days.

And I kind of hate it.

I’m continuing to choose to believe it exists.

I’m choosing to believe it’s for me.

I’m choosing to believe it’s not the end of something but the beginning.

I’m choosing to let hope do the damn thing.

So; watch this space for when I meet hope.

And if you ever forget- hope is for you too.

With love,

Meg

Uncategorized

thank you thirty-five

Oh man.

Thirty-five.

I’ve been pondering the words that might spill out of my brain for a week or so now. I sat in a cabana during a storm in the Bahamas last week wondering what I might say.

I’ve also ran away from the words that I might want to type.

I’ve chosen to not think of them or write them down.

Thirty-five feels like nothing and also everything at the same time.

Thirty-five feels the end of the chapter that leads into an entirely different part of the story.

(I cannot tell a lie; I didn’t know that sentence was going where it was going and then it did.)

Thirty-five feels like a year wherein I have chosen to let things fall off because I just couldn’t allow them to be a part of who I am anymore.

Thirty-five feels like a year wherein I chose to believe for myself and not let go of beliefs because of others.

And also, honestly, thirty-five feels exhausting.

I think I ran from a lot in thirty-five. And those around me, who love and care for me, let me, to a point run.

Then they cornered me in an RV or yelled things up the stairs at me until I listened.

And I knew.

I knew what I was doing.

At the end of it; a week out from thirty-six, I don’t regret those choices. I don’t regret all the times I chose to run.

I don’t regret all the times I got called out on the church livestream and chose to plug my ears or all the times I threw something at Benjamin as he poked his head in my doorway.

I don’t regret all the times where I had something to say and didn’t.

Why?

Because what’s the use of regret.

I have chosen to learn from thirty-five.

I have chosen to wear two piece bathing suits.

I have chosen to donate to political campaigns and write letters to politicians.

I have to chosen to speak, even when my voice shakes.

I have chosen to- although begrudgingly at times, realize and understand that I have Holy Spirit that resides in me.  (10/10 that line made me gag).

Thirty-five has caused me to believe that I am more than I think I am.

I am worth more.

(also made me gag- it’s fine.)

Benjamin- also known as the person that I want to throw stuff at the most, has in the last week telling me that my train needs to leave the station.

That I’ve been waiting long enough.

And damn it, he’s right.

Thirty-five has reminded me that I used to not be afraid to jump.

Thirty-five has reminded me that I am not over yet.

Because…I’m not.

So, that being said:

Thank you thirty-five.

Thank you for your anxiety.

Thank you for your darkness.

Thank you for reminding me that I have a heart.

Thank you for reminding me I have the ability to be angry and shake my fist.

Thank you for reminding me that I have other passions and hopes and dreams.

Thank you for showing me that hope isn’t easy.

Thank you for all the tears I cried and all the times I laid on the floor and sat in the kitchen with a shot glass.

Thank you for all the times I didn’t eat until 4pm and for all the judgemental looks I got from the living room while I scavenged for food.

Thank you for two pieces and clothes that make me feel like a bad ass bitch.

Thank you for theme parties and friends who’s carpet I’ve laid on.

Thank you for gin.

Thank you for the discovery plus app and food network.

Thank you for hype women.

Thank you for parents who have grown with me.

Thank you for friends separated by a pandemic who got closer in spite of it.

Thank you for random 2 hour conversation in the kitchen with my two guy roommates.

Thank you for people who believe in me.

Thank you for words.

Thank you for walking me through trauma I didn’t realize I had in order to walk into a human I didn’t know I could be.

Thirty-five; thank you for being another year in which I added to who I was.

Really, I mean it.

Thank you.

Honest

you didn’t do this to yourself.

It’s a thundering heart, shaky hands, trying to avoid looking at my computer screen kind of Sunday, so let’s just go.

I had a dream on Thursday that didn’t set in that I had had it until I was walking to work on Friday. The dream was I was in this mall which was half a trendy mall and half an indoor southeast Asian marketplace (if you know, you know).

I’m in this mall FREQUENTLY in my dreams. It’s not a real mall, but I always know cognitively in my dream that it’s the mall I’m always at, be it in the SE Asian street market area or the trendy area.

This time, I was wandering in the mall by myself when I felt a man’s hand on the small of my back. I froze and glanced over as he pushed me forward and told me to hand my phone to someone and he just kept pushing me forward.

We ended up in a food court area sitting in a corner, he had his back to the wall and mine was to everyone else and he just kept telling me how this was my fault; that I must have wanted this.

He repeatedly told me the following:

“You did this to yourself.”

Over and over and over.

And I just sat there. Letting those words wash over me. The loud sounds of the food court became muted and I just heard this guy telling me that I had chosen this. I had been complicit.

I had done THIS to myself.

When I remembered the dream while walking to work Friday, I physically stopped, took a deep breath, and shook it out of my brain. When I was telling my roommate about this dream, I didn’t truly realize how much those words hit me. And when he got Pastor Benjamin with me, I was tired and didn’t want to feel how much they hit my heart.

“I did this to myself” crosses so many lines in my life, so many places, so many choices.

It pushes into my belief that people will leave. It pushes into my belief that I’m not enough. It pushes into my belief that I’ll always be alone. It pushes into my belief that I’m not capable.

It pushes into me.

I’ve come a long damn way in the last five years of my life.

I do my best to not allow toxic influences in my life, I have leaned into who I am as a human, not caring if it goes against what people think of me.

I try to brush off the bullshit and not let myself anxiety spiral into oblivion.

It’s just hard sometimes.

And it truly does feel on some days that I did this to myself. That I allowed words to hurt and actions to sting me.

It feels somedays that I’m not strong enough.

A week or so ago I was working in the kitchen at my early learning center. It was a chaotic day, my classroom was full and I wasn’t there, I was attempting to prepare 2 other meals separate of the one for that moment and a little voice wormed it’s way into my brain.

It said, “Well maybe you just aren’t a hard worker if you can’t do two jobs at one time. Maybe, you aren’t good enough for this.”

And I stopped cutting bananas, set my knife down and stepped back.

I gave my brain a harsh, ”Hell no.” and I kept working.

Because it’s literally ridiculous to think, specifically in that moment where I was doing a job that isn’t in my job description and also my own job, that I wasn’t a hard worker.

I’ve been told that I’m lazy, that I don’t work hard and those things stir up every once in a while to tell me I’m not doing enough.

Those words I feel like I brought on myself.

I let them stay.

I let them happen.

I let them bring me pain.

I did it to myself.

Some days it’s harder to grapple with than others.

(and here’s the “but”)

BUT, damn, watch me keep moving.

Watch me keep remind you that we can get through this.

Watch me remind you that you are stronger than those voices in your head.

Because you are.

We are.

And that’s exactly why I share the words that sometime feel cringy or too much to share for me.

I want you to remember you aren’t alone.

That you can stop chopping bananas and tell that voice in your head that it’s a liar.

There are days the memories and the voices and the words of my past are too much. There are days that there is practically a skywriter following me simply with the words above me telling me that I did this to myself.

That I made the choices to believe lies for so long that now they are just a part of who I am.

And that if I don’t hold it the fuck together than it’s all going to fall apart.

I became the glue myself.

I did it to myself and I must live with it.

And that’s just not true.

It’s not true for me, it’s not true for you.

There’s a lot of noise these days, a lot of people around us telling us to be more. A lot of comparison and a lot of measuring up.

There are a lot of people telling us what’s wrong with you and that whatever it is; we did it to ourselves and they are the only ones who have the magic formula to fix it.

I’m here to tell you that’s not the way it works.

I’m here to tell you who you are.

I’m here to tell you that you bring good into the world.

I’m here to tell you that you’ve been resilient and sometimes it was hard but look at what you’ve done.

Look what you can do.

We got this.

Tears and all on a Sunday morning.

With love,

Meg

Honest, hope is a verb, I choose champagne

It FEELS like a lot.

I’ve realized lately it feels as if my anxiety is winning.

I know it’s not, but it FEELS like it is.

And I’ve been trying to figure out why that is. Why does it feel for every five steps I move forward the sucker punch takes me back ten?

Why does it feel as if I can do 9 things right but the 10th time puts me underwater?

And I’m wonder do you feel the same?

Do you feel as if you are unable to get ahead or celebrate the small victories?

Do your joys that you experience feel like things you can’t share because everyone around you feels like they are losing battles?

Are you the friend that’s losing a battle?

I’ve had a few friends have some really exciting things happen over the last week and it makes me PUMPED when they share it.

Because we can’t find celebration for ourselves these days unless we see celebration.

We can’t figure out how to find joy and hope unless we see it.

There is a shouting match happening in the world right now. 

And it’s exhausting.

It’s like with my tiny humans. If I have a staff who tries to just get louder to shout over the kids who are being loud I let them know it doesn’t work.

And it’s gonna drive you absolutely insane.

I had something happening the other day where there was loud chaos, no one could pick a place to play, I was just trying to clean up and I realized me cleaning up the mess wasn’t helping.

So, I used my loud teacher voice and stated “I AM GOING TO READ THIS SPOOOOOOKY BOOK” (my tiny humans are all about spooky books right now).

I sat on the floor of my library and at first just started leafing through the book.

Then one tiny human came over and I started reading it.

By the end of the story I had 7 of my ten kids in the library. 

Then we finished the book and I re-asked them where they wanted to play and they chose an area, I pulled out some new toys and we went back about our day.

There are a lot of things that need to be said right now (#govote). There is a lot of energy in the air that isn’t helpful.

There is a lot of the inability to feel as if we aren’t allowed to be joyful.

But damn, do we need it.

And joy isn’t easy.

And it sometimes feels like succumbing to anxiety is easier.

But sometimes we have to stop yelling at the chaos and we have to sit down and read a spooky book and let the chaos settle.

And yes, sometimes we have to fight.

I think right now we are more prone to fight.

I know I am.

If I don’t fight I feel like my body might just give up on me.

But I also know the more that I hear others celebration and joy I get more ability to fight.

I think we’ve stopped sharing joy because it feels wrong.

I think I’ve started feeling like anxiety is winning because it feels like celebration is losing.

It feels like we are shouting at the chaos when instead we just need to tell a story. It can be someone else’s story or even a spooooooky story. 

Stories don’t have to be celebratory but the more we speak out our own darkness the more it isn’t able to stay because we keep shining light on it. 

So, what I want you to do is (if you’ve gotten to the bottom of these words) to share a joy, a celebration, something exciting that has happened this week no matter how small it seems to you.

And lastly: if it feels like anxiety is winning, if depression and darkness is winning- I get you and also,

No, it’s not.

I can promise you that right now.

You are more than it.

It’s still valid, it’s there- but it’s not winning.

Honest, hope is a verb, I choose champagne

my 2020 confession

I have a confession to make which should surprise no one who knows me at all.

I am a doormat.

And, before you stop what you are doing to text me (if you know me, don’t text me if you don’t- how do you have my number?) I want to say, I don’t say this in self-hatred or belittling. It’s just true.

I sit here grappling with a quote I’ve heard and read over and over again:

“You are what you tolerate” or “What you allow will continue”

(I’ve tried to find some original sources for those, so if you have them let me know- mostly I just find them as a Michael Scott quote where he quotes himself quoting Wayne Gretsky.)

I want to talk to you about what goes on inside my head when I am a being a doormat.

I believe that people who aren’t doormats, who don’t understand what it’s like to be a doormat, what it’s like to have the trains of thought running in your head of what you might want to say or do versus what you actually say or do. I want people to understand that this is sometimes an hourly battle in my brain.

I also want to note that I am a 2 on the enneagram- not an excuse but just a note to remember. Twos are the helper. They get fulfilled by being needed (obviously not always healthy). Twos build resentment easily when others don’t meet the needs that they don’t ever verbalize. They also on the flip side don’t want to be a burden or allow others to help them.

My brain is a tangled web guys.

For instance, last week, I was sitting on my couch texting my work wife/ love of my life Victoria. And at one point as she told me some hard things that I needed to hear, I said that I loved her for dealing with me.

(This was the wrong thing to day to Victoria and she immediately called me out on said statement).

So let’s say someone asks me if I will help them with something that will take all day on a Saturday. But, I am exhausted, tired, burnt out and also just don’t want too.

The following is my circle in my brain:

“Well, they helped me that one time..”

“Well, what if I’m the only one that can do it…”

“Well, they are probably more tired then I am..”

“Well, they are going to be mad if I don’t..”

“Well what if no one helps them..”

“What if I say no and they think less of me..”

I would like to say that’s the end of it. But it’s not. It just keeps going and going. And as it keeps going, my anxiety builds (as it is right now writing these words).

It keeps going and going until 8/10 I help with whatever the person needs. It keeps going in my head until I talk myself out of taking care of myself and I help the person and say yes.

And I know…you’re probably sitting there thinking…just say no! It’s not that hard!

I’m sorry to tell you this random person reading the blog, but it’s actually very, very damn hard for me.

I’ve gotten better at saying no in the last five years. I have a sufficiently small amount of FOMO (I’m really good at saying no to going to events or going out on the town.)

But, I am still, for all purposes probably more of a doormat than I should be.

And it’s starting to get to my heart.

(Also known as me, crying silently on my couch on a Thursday night, while watching Chopped).

And I am starting to realize that people do in fact treat me like a doormat because I let them. I have allowed people to know it’s ok to step on me and use me for my yes, even humans I would deem as friends.

That’s a really damn hard thing to grapple with.

I guess I wanted to write this for a few reasons.

One being, I wanted people to understand, people who love me and don’t know why I don’t stand up for myself more often how fucking hard it is to talk down the circles in my brain about how I’m a horrible person if I don’t do x, y, z.

It is in no way, shape or form easier to be a doormat.

I also wanted to write this because committing words to paper helps me truly think where I’ve come from and where I’ve been and how I’ve gotten to where I’m at.

And I’ve come farther friends than I give myself credit for.

And lastly, and honestly why I write most words and put them up for people to read- I want you to know that if this is you- you are not alone.

If you are a human that questions stating your needs because you feel like a burden: I’m here for you.

If you are human who on those odd moments that you do say no feel like you’re a horrible person: I’m here for you.

If you’re realizing the people stepping on you are doing it because they know they can: here’s a rag to clean off the dirt- I get it.

I believe in us.

I believe we have the ability to shake off guilt that we create, to be able to help out of a healthy place and to stand up for ourselves and not feel bad about it.

I also believe we have the ability to stand up for ourselves, not feel bad about it and not succumb to the guilt that others try to use on us because it’s always worked before.

If I’ve learned anything in this damn year it’s this: what used to work doesn’t anymore. What used to heal wounds just makes them worse and words that sounded like love have become band-aids over cuts that probably need stitches.

To my fellow doormats;

I see you. I get you. I’m here for you.

Even if you just need someone that you can say;

“Hey, I’m a doormat too- and I’m trying to change”

With love,

Meg, a doormat, who is trying to change.