Honest, ramblings

It’s time for gold shorts

I have a Bellingham tradition.

It’s a moment every winter. I stare at my pants and socks and boots and layers and I just say screw it.

It happened yesterday.

I was getting ready to leave for a few hours and I was staring at my pants and boots and socks and legging and layers and I saw them. Tucked into my closet, long since worn.

What was it you ask?

Why my gold shorts.

Because even though it was 42 degrees out and there is still snow in my yard that hasn’t had enough concentrated sunshine to melt, I am READY for spring.

It hasn’t been a hard winter beside our snap of snow the last few weeks, but it’s still been winter.

It’s funny because as I sit here I think of how there are SO MANY WAYS that people use the theme of winter in their stories. I mean I’m share I’ve done it numerous times. You can talk about darkness or the lack of light and the absence of movement and things dying away and hibernation and all of those lovely ways you can paint a picture of the season.

And then when spring comes there is new life, rebirth, resurrection, light.

For me?

There are gold shorts.

When I bust out my gold shorts even when I have literally no reason to be wearing them because it’s still actually cold out, I am saying NOPE ALL DONE. I am saying to the world around me, let’s bring the color back, I am saying, let’s move on to the next.

Let’s take a deep breath and go.

I’ve spoken in church the last two weekends. (Insert eye roll here) and I’ve been reminded that I have something to bring to the table. I have words to say and give out and be apart of.

I’m more prone to forget that in winter.

I’m prone to forget to I have purpose and movement and can do more than I am doing.

The winter make us forget. It blankets our brain. It scoops up all the lies we’ve ever heard or been told and pushes them under the doorframe with the cold.

A few weeks ago on a Sunday all the lies crammed under the door and hit me. The anxiety started rolling over me and I felt it. I felt the thoughts pour over me. All the lies and anxieties and life struggles started to aggressively taunt me and remind me of everything I had and hadn’t done.

It was a completely familiar feeling that I’ve experienced so many times before.

I did what I needed to do, I took deep breathes and I laid on the floor and I talked to friends and eventually calmed my body down.

But since then I have been trying to push off shame and figure out why my anxiety has been spiking recently and figuring out what I need to release out of my life.

And then I put on my gold shorts again.

I put on my gold shorts and stood for spring. I stood for light and hope and for the ability to keep moving. I remembered that what I do is important. That I have a voice. A strength. And an ability to make change, bring change and bring peace.

I put on my gold shorts and took a breath because it’s coming. A breath, a push, the wind.

I put on my gold shorts and decided that spring was going to be here.

Spring is not coming, it is here. Spring is inside of us. The ability to make new, to bring light and hope and realness to all that is around us.

I did something I haven’t done in a long while today. I grabbed my bible off of my shelf.

(I know right?)

Anyway, there’s a passage in Nehemiah that came to mind today while I was thinking about things I give space to in my life.

“I am carrying in a great project and can’t go down”

Nehemiah didn’t have space for things. He knew he was carrying on a great project and couldn’t step away.

My anxiety that sprouted this winter isn’t because I can’t control something. It isn’t because I am not trusting God. It’s something that sometimes stirs up more and keeps me up and opens drawers that I try so hard to shut.

And then, then I put my gold shorts on.

And I am reminded that I am carrying on a great project.

That what I am doing is good and meaniful.

That anxiety and winter will come, but they won’t stay.

Did you hear that?

Anxiety and winter will come, but they won’t stay.

So do me a favor.

Put on those (metaphorical or not) gold shorts and show up for Monday.

Show up for Monday and remember you aren’t winter or darkness or anxiety.

You are spring.

Uncategorized

we’ve waited long enough

Today while doing some writing in church the phrase “we’ve waited long enough” came into my brain.

And I got so mad.

I got mad as the words poured out of my brain and as I let pen meet paper.

We’ve waited long enough.

Have you ever been waiting for something? A package or a pizza or a phone call and then you just get angry (or in the case of the pizza-hangry). That you start to tap your feet and clench you fists either from hunger or impatience or other emotion.

The anger isn’t always actual anger but a build up of waiting, a build up of being told one thing but it’s another.

A build up of the resolve with no actual resolution.

It’s funny because in one way or another we’re all waiting.

Waiting for a phone call or a pregnancy test to turn a color or man or woman to come out of the woodwork.

Waiting.

But, we are also waiting for the moment to be who we are.

We are waiting for all the things to fall into place that we can finally be the thing we are meant to be.

And that waiting can make you angry too.

It can make you clench your fists and rage against what might not be tangible.

You could be waiting for permission to be someone you know yourself to be.

Waiting to just try.

But nothing is happening because you are terrified of doing something that isn’t just waiting.

Nothing is happening because putting the thing out into the world we cherish is harder than holding it in our hands.

A few weeks ago I went to an all day conference for work.

And it was maybe one of the most soul crushing days of my life.

(No, I’m not being dramatic).

But, as I sit here I realize that I was getting angry because I was waiting.

That day, specifically, I (well, I could “We” this one-you know who you are) was waiting on hope.

The topic for 8 hours was on ACEs (adverse childhood experiences) and there was just absolutely no hope.

It wasn’t the first time I’ve gone to trainings on the topic and it won’t be the last. But, what was supposed to be a day that gave me a little bit of refreshment and a new tool or two for my classroom brought me nothing but despair.

It was a reminder that things have happened in my life, and my tiny humans lives and their parents lives that effect them. That change how we operate and learn and live.

But there was nothing at all that I tangibly took away. Nothing I could implement or help or bring change too.

I was waiting for hope and I got none.

I’m still trying to find ways to be my own hope in that moment instead of just feeling beaten down.

My waiting in that has gone from anger to exhaustion and the inability to find an answer.

But, in all of this, in the words I wrote today, I realized that sometimes waiting is good and sometimes it just keeps us from being who we need to be.

I don’t know what you are waiting to do.

Take a vacation.

Quit your job.

Propose.

Write a book.

I don’t know if you are waiting because you don’t feel enough or you don’t feel ready or you

are just stuck in the waiting because you are unsure of how to start.

It might not be my place but I want to tell you that you have permission.

You have permission to leave the waiting.

To use the anger and the energy and the clenched fist to make something happen.

To choose to believe that you have the ability to do the damn thing.

You’ve waited long enough.

Honest

2018 was not silent.

To my friends,

We fucking did it.

I wanted to put that more eloquently. I wanted to have a better starter sentence but that’s all that really fits.

And really, truly we did do it.

I wish I could explain to all of you how intensely proud I am of all of us for continually facing what 2k18 brought to our table. Because it seemed every time we got to the place where we thought we’d gotten over that last thing, that last mountain, another one rose up in its place.

2k18 was drenched in our tears and our exhaustion. It was drenched in coffee and tequila and vodka and wine. 2k18 crushed dreams and held devastation and swung wrecking balls of hopelessness.

There was burnout and the feeling of being unable to catch up to life.

The absolute belief that the other shoe was going to drop followed every single moment of joy.

This year has been so packed full of disappointment for some of the humans in my life that the joy hasn’t been loud enough to break through.

And in some cases the lack of anything, joy, goodness caused us the inability to see those things even when they were right in front of our faces.

This year held good things, it really did.

(Like three words: 90’s themed birthday)

But honestly, at the end of the year I can look back and say that we fought. Maybe not all the time, maybe not loudly, maybe we laid our heads down at one point but we are still here.

Every single one of us.

I don’t what 2018 did to you.

I don’t know if you cried more or laughed more. I don’t know if this was the best year of your life or the worst or even in that dead middle where you don’t know tears from smiles. I don’t know if you wanted to give up.

I don’t know if you had sufficient amounts of rage (🙋🏼🙋🏼🙋🏼) or joy (YASSSS QUEEN- never forget that 2k18 we met the FabFive and with them all things just keep getting better). I don’t know if you had love or loss or both.

I just don’t know.

But, my friend…

YOU ARE STILL HERE.

You are still moving and taking deep breathes and showing up for your life (even if you missed a few days here and there).

You may have a few more wrinkles or grey hairs or pounds. You may have given your body a beating this year; but you still did it.

2018 took a lot of my tears. A lot of my friends tears. 2018 tried to rob me of a hell of a lot of my joy. 2018 took some of my faith and replaced it with something different (and that I’m still figuring out).

2018 brought engagements and babies and weddings and friends moving here and there and everywhere in between. 2018 did bring a little bit of hope-but just not how we thought.

2018 was not silent.

But, honestly I don’t think we were either.

I don’t know what 2019 will bring. I can’t promise joy. I can’t promise everything will be fine. I can’t promise people won’t be haters.

But we can do the damn thing.

That I can promise.

I can promise that showing up isn’t always easy, but we can.

Because we have.

My planner is already getting full for 2019. I already have three weddings to go too, one that I am the officiant of honor in. My work life the next two months is going to be insane.

And in the midst of all the the things, that parts that aren’t the best in my life and in the lives of my friends don’t go away with midnight.

The struggles and things that aren’t great in your life won’t go away with midnight.

The battles and all those things don’t disappear from 11:59-12:00.

BUT there is something to it.

Something new, something more. Time to dust off the dirt of it all and step into the new year a little stronger than last. (Or in new Calvin Klein heels).

You can.

You will.

You have.

Let’s do that damn thing.

With love,

Meg

Honest, it takes a village, preschool, tiny human teacher

shame less

I do not like shame.

I wrote a piece awhile back entitled “I met shame in the sixth grade”. It was talking of the moment that shame came into my life. The moment that I can use as a dividing line from being enough/not being enough.

I think that before that I knew shame. I knew that it affected me.

I was told that words could never hurt me, but in reality words have had a more profound effect on my life than any physical thing that has happened to me.

So yes, I do not like shame.

I mean, that should be pretty standard right? But, did you know that you probably have shaming language spoken to you or that you in fact use it yourself?

Think of this scenario. You, as an adult, are giving a report at work. And in the middle of a sentence your boss gets up and says “no, no, no” and proceeds to “correct” you on what you were speaking on.

How do you think you would feel? Being told by a superior in front of a group of your peers “no, you are doing that wrong”.

You would probably feel ashamed.

Now, picture being in grade school and that happening.

Do you think you’d ever want to do a presentation in class again?

What if, you were at camp and you were talking to your counselor and someone from the stage pointing you out to stop talking before they started again-but you had been telling your counselor you weren’t feeling good?

Now, picture being a kindergartener.

It’s your birthday and you are coloring a bird blue.

The person next to you raises her hand and tattles on you.

And then the teacher makes you start again because “no, the bird can’t be blue” and precedes to take your paper and give you a new one.

I know you are probably wondering where I am going with this.

Am I talking about living a life of participation trophies?

That’s not it at all.

I’m talking about choosing our words more wisely.

More specifically, I am talking about doing our best to take shaming language out of our vocabulary, specifically around the tiny humans and kids that we are around.

Shaming language is telling a child they are “too big” to be somewhere when what you are actually trying to tell them is that they are growing up. Reprimanding them from across the room instead of kneeling to their level.

Shaming language is talking about a child’s poor choices in front of them, like they aren’t there, even though they can 100% understand what’s happening. Shaming language is telling a child “they should know better” or “how could you be so dum

A lot of us, be it teachers or parents or people that interact with kids on a daily basis, grew up in a generation where I don’t believe we truly knew the effects constant amounts of shame had on a child.

And now, as an adult, I think we are learning. I myself, am still learning each day, with how I communicate and speak to the tiny humans around me.

We are learning, that the effects of using shame as a tactic isn’t helpful. It causes kids to shut down. To stop talking, stop participating, and attempting to not take up space.

Shame that was present in my life as a small child is what lead me to shut down and what lead me to do my best not to take up space.

And lastly, before you even go there, I know that children are resilient.

Trust me, I know.

(Maybe, like don’t get into this with me, because I have strong words about kids and resiliency)

But, shouldn’t we, as caregivers, parents, kind humans, do all we can to not shame the kiddos in our space? Shouldn’t we build them up and give them the tools to counteract shame instead of putting shame on them causing them to have to find the tools on their own?

There are enough times when we will screw up, or when other adults around or even other kids will put shame upon the kids in our life. Where they will feel belittled or left behind or left out.

There are so many situations that we have no control over in our kids lives.

But, we can control our own bodies. We can control our own words and reactions.

And think of the generation of kids we would be raising and helping to raise if we ourselves realized that our words had weight in someone else’s life

if we raised a generation of kids that had a first response of positivity and not negativity.

What if we just did our best to not be the reason our kids learned resiliency?

And what if, when we found ourselves saying things that don’t settle we choose to be people who explained ourselves instead of just letting it go.

What do you think that might do?

Well, personally?

I think it just might change the world.

Honest, stateside

Shame is a bitch

An open letter to those who feel like they are stuck in a shame cycle,

I get you.

I get that place you are in that feels like there is nothing new on the horizon.

I get the feeling of standing in the middle of the road while the people with babies and marriages and evolving relationships and new jobs seemingly zoom by.

I get the hopelessness and the desire to not have to make your own magic.

I get that feeling of everything being the same, and not having space to breathe because of the sameness.

I get the pacing and the pondering and the second guessing over and over again.

I get the desire to cut your hair, get a tattoo, move, leave church, change jobs.

I’ve had all of those thoughts in the past month.

I know the feeling of physically carrying burdens and stress and pressure and not knowing how the hell to change it.

I understand what it’s like to not want to put any of that on someone because you don’t want to be that person.

I. Get. You.

But now, I want you to picture yourself standing in the median on a busy freeway. All the cars passing by carry all the labels that you wish you carried.

You’re so focused on those cars that you don’t break eye contact.

And then when you do, you see us.

All of us.

In the same place.

On the median.

We’re all there.

There is a lot of us.

Searching, wanting the answers to jump out of someone else’s story.

Desiring something that in all reality would be a watered down version of what we are truly meant to be in.

There is a lot of us who come and go from that median.

I think that everyone spends some time there, unable to get to the other side as the cars stream past.

Just staring.

I’ve been unable to form words lately, I’ve been afraid to unpack the things I’ve been carrying for fear of what might be at the bottom of the box.

I write this letter to you not to ask for help, but to say you aren’t alone.

There are a lot of us.

Trying to figure out this thing.

I write this letter to you (to me) to remind you (and me) to brush off the shame.

I write this letter to you (to me) to remind you (and me) that shame is a bitch.

Because isn’t that what it all boils down too?

Shame of not being worthy

Shame of not being enough

Shame of falling short

Shame of not hearing god

Shame of being too much

Shame of being alone

So, I write this letter to to you to remind you, right now, in this moment to tell shame to fuck off.

You are so much more than all those things.

And you are not alone.

Sincerely,

Meg

Honest, ramblings

Practicing my practice

It’s an interesting place to be in when you sit still for the first time in awhile.

Not on my bed, or in front of Netflix or paperwork or a project. But just sitting, still, with nothing in front of you but space.

I have a new tradition in my life that may sound sad, but really, it’s not.

The new tradition is this: every Friday I have to change into my bathing suit to go swimming with my tiny humans. It’s normal at about 9:30 and I take my coffee into my storage closet and close the door.

But, I don’t turn on the light. I stand, in pitch blackness for at least two minutes. Breathing in and out and drinking my coffee. I did this for the first time on accident. I shut the door without turning the light on and was quickly enveloped in darkness and an intense sigh escaped my body.

The absence of light brought me completely relief.

That sentence sounds like a conundrum really. But in my overly sensory laden environment I’m in every day, being in a pitch black room is heaven.

I’ve been sitting here, at redlight, for over an hour. I’ve started numerous different blogs, I’ve started text conversations, I’ve only had one mimosas and I’ve stared a blank screen.

But now, I came back to this one, these first words I wrote.

Here’s what it is: I’m struggling with depression right now. Depression, coupled with anxiety, with some winter blues to mix it all up.

I don’t like to talk about depression and anxiety because people have opinions.

(Including myself)

There are so many schools of thought on depression and anxiety. So many books and methodologies and experts.

Now, as a human who lived with two people who were in grad programs for clinical psychology (shoutout to A3), I know that there is hope and help and all the things dealing with depression.

But, that doesn’t make me any less prone to talk about it.

There a few types of seasons that come up in my life that cause me to want to shut my mouth.

Because I’ve been through it before, because people have helped me before, because shouldn’t I be able to solve my own problems.

We live in a society that tells us to figure out our own issues.

Fake it til you make it.

There is a time and a place for faking it til you make it.

Because, yes, we just have to get through the day. I have tiny humans who need me to show up for them each day. Routines and a schedule and transitions that have to happen every day.

But, what are you going to do when you stop?

I binged watched a show on Friday. I haven’t done that for awhile. I watched the entirety of the first season of the reboot of Queer Eye. (No but really watch it)

And I cried.

It was the loveliest reminder of what it looks like to care for ourselves. To do things that bring us life. To take time to fill ourselves up. To take time to live.

I am a human, who has for the past 10-12 years, struggled with depression and anxiety.

I’m not defined by it.

It’s not who I am.

It’s just something that rears it’s head in some seasons more than others.

The things that pop up here and there don’t define us. They don’t hold us.

We are still us.

I choose champagne, To dream, washington whimsy

at some point, ice has to melt.

I am sitting here for one last silent Sunday of the year at my favorite bar. I sit here as many Sundays as I can, at the table in the corner by the window (and the outlet) and drink 1 or 2 or 3 grapefruit mimosas and I write.

Sometimes other people join me in silence, but most of the time I just sit by myself attempting to verbalize thoughts in my head. This has become one of my most favorite times of the week. Without the people around me knowing it; this bar has become a part of my church. It’s become a safe place for me to choke back tears and form thoughts and have weighty realizations.

So, tonight, I’m sitting here and thinking about all that 2017 was. It was a lot. I’ve been trying to separate the good and the bad. The ugly and the uglier. The places of heartbreak and the places where my heart hasn’t even gotten the chance to break.

Many things stand out here and there, so many people and places and events.

June is a big one. In June I turned 32, I had about 32 people that I adore here in Bellingham over to my house for tacos and laughter and love. In June I ended my time with the two year olds and turned 3. In June I felt betrayal and hurt that I can’t match to any other time in my life.

In June I went to my other home for camp and was reminded that I can take joy in what I do.

If I am being honest- a lot of other things feel like an immense blur.

I want so badly to say that this year was good. I want so desperately to say that this year redeemed the year before it. But it didn’t

I want to say that I found ways this year to be who I am. I want to say that I’ve learned to apologize less and to not second guess.

I want to say that my heartaches less and that I am 100% happy in my own skin. That needing a space for one has gotten easier.

I want to say that I’ve been brave.

I want to say all of those things.

But, I’m just not sure I can.

It’s funny. I spend 40 hours a week telling tiny humans that they need to use their words. I hold their hands and look them in the eyes and take deep breaths with them. I say, “I understand that you are feeling frustrated. I understand that your body feels upset. But what I need you to do is take some deep breaths and tell me with your words whats wrong.”

I felt a lot of things this year. I felt lonely, I felt pain and anguish for myself and on behalf of those around me. I felt joy. I felt love that I can’t really articulate. I felt every single damn day for the 18 tiny humans who are on my class list.

But, ask me to articulate what I was feeling on behalf of my own self and I was never quite sure.

I don’t think I was the only one with that problem this year.

A lot of things happened this year. Things in our control or out of it. Things that impacted us or our neighbor. There was anger and hate and laugher from disbelief. It spilled into everything. Every aspect of our lives were impacted whether we wanted them to be or not.

I don’t have the words to describe all the things.

But, I think what I can say, is that in spite of all the things, in spite of the loneliness and the betrayal and the hurt I didn’t give up. In spite of my inability to use my words, I didn’t stop trying.

In spite of all the things, there was still joy.

And there it is my friends.

In spite of all the things- there is still joy.

There are still moments of joy.

I tried, so incredibly hard, in the midst of all things to find joy.

I think we all did. If we really searched through our memories, we tried this year to balance all the things with joy.

I was and still am numb to this year. I’m numb to the things that made me feel less like the person I know I am. I am numb to the things that added to my character.

But, at some point, ice has to melt. At some point an asleep leg has to wake up.

So, to 2017 I say this,

Thank you for the people in my life.

Thank you for my roommate.

Thank you for my work wife.

For my bosses and my coworkers and all those I would never know without the Y.

Thank you for my church, for the people who are scattered in the rows around me, who are family.

Thank you for my forever best friend.

Thank you for my OCfamily and that little blue house in Irvine.

Thank you for my family whom I grow to appreciate with every passing year.

Thank you for opportunities to speak and space to give love and be love.

And to 2018 I saw this:

Let’s thaw out the numbness and find places each day to wake our words up a little more.

Dear 2018,

Please, I beg of you.

Use your words.

With love,

Meghan