Honest

In the midst of it all (a PS)

When I started this blog, now a little over four years ago, I made a commitment to myself to write each week. I wanted to put myself in a state of mind that I was going to write regardless of what I was feeling. Regardless of if I had something to write about.

I wanted to practice being a writer.

Most of the time I can.

But not this week.

It’s 10:45 on Sunday night and I had a part lovely/part anxiety filled day and the last thing I wanted to do is write.

But, here I am, cozy in my bed, with my desk lamp on, typing.

When I was little, like tiny human status, I had my tonsils taken out. When I had my tonsils taken out this one in a million type thing occurred where more air escapes out of my nose and throat then should when I speak. So, after this surgery, I had to learn to place my tongue and slow down in order to be understood.

And I got made fun of a lot. So much so, that I didn’t want to talk.

I retreated a lot and I took to writing things down.

Because if I wrote something down there was no question in what I was saying. But, if I spoke and didn’t enunciate correctly or mumbled at all someone would say “what” and I would stop talking.

(So, like obviously I would pick a profession in which no one understands me and I repeat myself all damn day)

I have felt incredibly inarticulate this week. I haven’t wanted to explain all the things (click this for all the things) and all the things have felt bigger then me. Each day this past week was full of lies and looks and situations that caused me to think less of myself and less of what I’m capable of.

This has been a week where I have wanted to be an island.

Now, I don’t write for pity, because good grief the things going on in my life are just not that bad.

I choose to write, even in the midst of it all, because I find myself to be more articulate in my written words. I write in the midst of it, because I am human. And so are you.

I write in the midst of it, because I’ve come to realize that I am a human who knows her vulnerability boundaries and I am choosing to share the 80%.

I write in the midst of it because I know, beyond a shadow of doubt that what I am looking for is already inside of me. I am already the thing whether I am silent or not.

I write in the midst of it, because I’m still here.

So, I am going to stay in the midst of it, and be where my feet are, and find those things inside that are already there.

Being in the middle, with no clue where you are going is difficult. But choosing to keep moving, choosing to speak, to write, to be, is so important.

You aren’t a mess.

You aren’t less than.

You aren’t broken.

You are human.

And you, my friend, are figuring it out.

Honest, stateside

Shame is a bitch

An open letter to those who feel like they are stuck in a shame cycle,

I get you.

I get that place you are in that feels like there is nothing new on the horizon.

I get the feeling of standing in the middle of the road while the people with babies and marriages and evolving relationships and new jobs seemingly zoom by.

I get the hopelessness and the desire to not have to make your own magic.

I get that feeling of everything being the same, and not having space to breathe because of the sameness.

I get the pacing and the pondering and the second guessing over and over again.

I get the desire to cut your hair, get a tattoo, move, leave church, change jobs.

I’ve had all of those thoughts in the past month.

I know the feeling of physically carrying burdens and stress and pressure and not knowing how the hell to change it.

I understand what it’s like to not want to put any of that on someone because you don’t want to be that person.

I. Get. You.

But now, I want you to picture yourself standing in the median on a busy freeway. All the cars passing by carry all the labels that you wish you carried.

You’re so focused on those cars that you don’t break eye contact.

And then when you do, you see us.

All of us.

In the same place.

On the median.

We’re all there.

There is a lot of us.

Searching, wanting the answers to jump out of someone else’s story.

Desiring something that in all reality would be a watered down version of what we are truly meant to be in.

There is a lot of us who come and go from that median.

I think that everyone spends some time there, unable to get to the other side as the cars stream past.

Just staring.

I’ve been unable to form words lately, I’ve been afraid to unpack the things I’ve been carrying for fear of what might be at the bottom of the box.

I write this letter to you not to ask for help, but to say you aren’t alone.

There are a lot of us.

Trying to figure out this thing.

I write this letter to you (to me) to remind you (and me) to brush off the shame.

I write this letter to you (to me) to remind you (and me) that shame is a bitch.

Because isn’t that what it all boils down too?

Shame of not being worthy

Shame of not being enough

Shame of falling short

Shame of not hearing god

Shame of being too much

Shame of being alone

So, I write this letter to to you to remind you, right now, in this moment to tell shame to fuck off.

You are so much more than all those things.

And you are not alone.

Sincerely,

Meg

Honest, ramblings

The season in which I don’t write

When I write I untangle things. I figure out thoughts and processes. I give myself space to delve into whatever is going on in my head and sometimes, not all the time mind you, but sometimes I do actually in fact figure it out.

I haven’t written for a month. Not on my blog, not in my journal, not anywhere.

I haven’t paused long enough to attempt to figure out all the things.

But, today, with the huge task of moving houses behind me, I’m attempting to pause.

I feel like I’ve been waiting for a long while. Waiting for a change in the wind, a change in my day to day, something, anything.

I’ve been waiting to feel something fresh.

I guess I should add that when I write to untangle something it also feels as if I am writing to talk to God.

Whatever it may be about, whatever I may be dissecting, I am writing so that you, the reader, can be brought into it, see if it hits something in you so that we, together, might figure something out.

But, I am also writing as if God was sitting next to me.

I shared during a worship night last week at my church.

It felt very out of place for me. I told people I was nervous but in reality I just felt sort of like a fraud. And as people came up to talk to me about what it meant to them it very much was impossible to take those words in.

I think part of the reason I haven’t been able to write this month/year is because it feels like God and I aren’t on speaking terms. We’re currently like those friends you have on Facebook that your “see friendship” function just holds a time capsule of “happy birthday!” back and forth with no tagged pictures or hilarious Mean Girl memes on October 3rd.

And when I go to write I am reminded of that.

Each time I’ve gone to write my brain fills with my failures and with to-do lists I haven’t accomplished and newsletters that have yet to be written and curriculum I haven’t planned and “do I have any clean underwear?”.

There is no space in my brain for words.

I’ve been in this place before. Wherein I am incapable of teaching myself. Hear for myself. Cheer for myself.

But, can I tell you something?

It’s ok.

Why?

Friendships, relationships, sense of self, identity, grow with us.

If I’ve learned anything about myself in the last five years is that I’m going to keep meeting myself. I’m going to keep meeting God however that may look. I’m going to circle back around to things not because I’m a failure but because they are the flip-sides of my strengths. Anxiety in certain situations will pop up- not because I’m weak, but because I have the capability to battle them.

So, long story short, I think I haven’t been writing because I have been scared to say I have nothing to say. That’s what this season feels like. And it feels weird that I essentially just wrote 500 words on why I am not writing, but I think I did this so that you would choose to do whatever thing you aren’t capable of right now.

There is something in you that you put out into the world that means something. Be it running a play group, preaching, writing, singing, leading

– any of it.

There is more to me then what seems like pure inability.

There is more to you as well.

Even if right now, in this moment, it doesn’t feel that way.

I swear, we got this.

Honest

Running from stillness

Other than the Y and random part time jobs that I have had here and there I have always worked at a church or for a Christian organization.

I’ve almost always been on a church property 40+ hrs a week.

From 2007-2012 I worked at a preschool and for some of the time also worked at the church.

(Basically, I lived there.)

But, in that I found myself among families and people that I could talk to and process with and be around.

Around 2010 the Wayman family came to the church.

And it was lovely.

Not only did I get to see their kiddos grow but I got to lean on and reach out and be mentored by Eric and Cathy.

They are two humans that I am so grateful for. I know that I was in the exact place I was supposed to be when they came to Lighthouse. They are two humans who walked me through some of the hardest, ugliest times of my life up to that date.

They’ve always welcomed me back with open arms, even when I wasn’t sure of up and down.

I mention them because I randomly decided to listen to one of Eric’s most recent sermons.

It was about solitude and noise in our lives and essentially how we are surrounded by it. Now, this isn’t new.

We all know this. We know that there is an immense amount of noise in our life. We are engulfed by it. (As I write this I am listening to music and texting two different people).

My mind is full of to do lists and assessments and assignments and 18 different tiny humans (probably more if I’m being honest). I’m thinking about what I can do to show my friends I care. I am trying to be present in people’s lives and present 40 hours a week in my classroom.

I’m trying to make space to be creative and to write and make good choices for my body.

So, today when I decided to sit and listen to Eric speak, I thought of sitting on the couches at Eric and Cathy’s house and I realized I would probably just sit down and burst into tears. It’s one of those few places that I would sit and stop.

Now, I have been stopping here and there. I’ve been learning more and more to saying no and staying in and eating apples.

But…sitting WITH God?

Not as much.

I’m slightly terrified of the quiet right now. Mainly, because quieting all the things would take a lot of work.

Opening my Bible stirs something in me. Praying is a little too close for comfort.

I wrote something for an online magazine a couple years ago. And I know I’ve quoted this exact section before but it resonates once again.

“Everything in me wanted to run.

I couldn’t handle Jesus any more.

He was being silent.

But it was a weird silence.

It was almost like Jesus was playing the part of the man in a horror movie, who just after the power goes out, calls your house phone, so you can hear him breathe and then when the police track the phone call you find that it is coming from inside the house.

Jesus was still in the house, I apparently just needed to go find him.”

Jesus is still in the house. He still lives here. My relationship has morphed and changed even since I wrote this piece. My life is ever evolving. My beliefs and truths are morphing and become more refined.

But, sitting in stillness still terrifies me. It isn’t something I’ve ever done super well.

So, I go back in my thoughts to sitting with Cathy on their couch or walking into Eric’s office on my lunch. My life wasn’t all roses and sunshine then. I was going through depression and sickness in my family. And whenever I stopped with them, I would almost always cry.

And that’s ok. But, I sat. And I stopped.

There are so many things I’m wanting to say right now.

I think what I want you to know that if the silence and the quiet scares you; you aren’t alone.

If sitting with whomever your deity is terrifies you because of the intimacy of it; that’s ok.

If stopping will make you burst into tears-let me pass you the Kleenex.

And if you have something in your mind that is changing, then explore.

Today, I disposed of the shame of feeling far from God. The shame of not being able to hear Him.

Today, I disposed of the shame of running. I didn’t stop running-I just stopped feeling shame.

Today, I disposed of the shame of a changed mind.

Deep breathes to the toes friends. We’ve got this.

Honest, ramblings

Practicing my practice

It’s an interesting place to be in when you sit still for the first time in awhile.

Not on my bed, or in front of Netflix or paperwork or a project. But just sitting, still, with nothing in front of you but space.

I have a new tradition in my life that may sound sad, but really, it’s not.

The new tradition is this: every Friday I have to change into my bathing suit to go swimming with my tiny humans. It’s normal at about 9:30 and I take my coffee into my storage closet and close the door.

But, I don’t turn on the light. I stand, in pitch blackness for at least two minutes. Breathing in and out and drinking my coffee. I did this for the first time on accident. I shut the door without turning the light on and was quickly enveloped in darkness and an intense sigh escaped my body.

The absence of light brought me completely relief.

That sentence sounds like a conundrum really. But in my overly sensory laden environment I’m in every day, being in a pitch black room is heaven.

I’ve been sitting here, at redlight, for over an hour. I’ve started numerous different blogs, I’ve started text conversations, I’ve only had one mimosas and I’ve stared a blank screen.

But now, I came back to this one, these first words I wrote.

Here’s what it is: I’m struggling with depression right now. Depression, coupled with anxiety, with some winter blues to mix it all up.

I don’t like to talk about depression and anxiety because people have opinions.

(Including myself)

There are so many schools of thought on depression and anxiety. So many books and methodologies and experts.

Now, as a human who lived with two people who were in grad programs for clinical psychology (shoutout to A3), I know that there is hope and help and all the things dealing with depression.

But, that doesn’t make me any less prone to talk about it.

There a few types of seasons that come up in my life that cause me to want to shut my mouth.

Because I’ve been through it before, because people have helped me before, because shouldn’t I be able to solve my own problems.

We live in a society that tells us to figure out our own issues.

Fake it til you make it.

There is a time and a place for faking it til you make it.

Because, yes, we just have to get through the day. I have tiny humans who need me to show up for them each day. Routines and a schedule and transitions that have to happen every day.

But, what are you going to do when you stop?

I binged watched a show on Friday. I haven’t done that for awhile. I watched the entirety of the first season of the reboot of Queer Eye. (No but really watch it)

And I cried.

It was the loveliest reminder of what it looks like to care for ourselves. To do things that bring us life. To take time to fill ourselves up. To take time to live.

I am a human, who has for the past 10-12 years, struggled with depression and anxiety.

I’m not defined by it.

It’s not who I am.

It’s just something that rears it’s head in some seasons more than others.

The things that pop up here and there don’t define us. They don’t hold us.

We are still us.

Honest

name your shields

Over the last week I’ve had to mark off “single” on forms and applications and surveys.

And each time I’ve cringed.

Today, sitting in church, about to do communion, I was waiting to hear a phrase I’ve grown to loathe “grab one other person”.

(99% of my friends are attached to one other person).

I am pretty great on my own. I’ve written about being single. I can sit at bars and restaurants by myself. I can travel by myself. I can make my own decisions. I got this.

But, if I’m being honest; being single isn’t a flag I wave.

I wear my singleness as a shield.

I wear my singleness as a shield because if I’m being honest- I’m terrified.

(My head is full of disclaimers right now and I’m choosing not to write them)

I wear my singleness as a shield because it’s easier then having to admit that I still have stuff to deal with in regards to the opposite sex.

I wear my singleness as a shield because I know I’m enough for myself.

I wear my singleness as a shield because it’s less heartbreaking than feeling left out.

I wear my singleness as shield because I’d rather a shield than shame.

I wear my singleness as a shield because it’s easier to use it then have it use me.

The thing about it though is this: I am not the only one.

And it’s not just being single. It’s whatever box you have to tick, identifier that others place on you, comfort blanket you throw on your lap to protect you from what’s happening around you.

While those statements were hard to write, I know, without a shadow of a doubt that I’m not the only one.

I am not the only one who uses something that isn’t a bad thing as a protection.

Hell, there are times in my life that I use my Christianity as a shield.

And I can hear you out there.

Shield does NOT = excuse.

That’s not what this is about.

This is me choosing to tell you that there are things in my life that I am well aware I am doing. There are places that I haven’t gone and walls I haven’t scaled and journeys I haven’t chosen to walk into because I will have to set down that shield (whatever it may be) and be willing to take the arrows.

This is me choosing to tell you for as much as I am “man up or shut up” or “do the damn thing”, that you are not alone in needing to feel defended.

If this was Meghan circa 2012 I’d probably tie this up with a statement about Jesus. I’ve reached the point in my life, to know that Jesus is not the answer to the question.

Meghan of 2018 knows that I’ve been given the tools, the mind, the heart and the spirit to get through and work through the things

I am going to say to you- encourage you, to name your shields.

Name those things you use. Those words, those jobs, those people, those places in your life you need protection,

That’s all I’m encouraging you to do.

Name your shields.

Honest, I choose champagne

2016.2017.2018. Let’s just be who we are.

I am sitting in my favorite bar, as it becomes increasingly more crowded than normal on a Sunday early evening. Most are in pairs, or groups. I’m the sole solitary human, sitting at my favorite table tucked in the corner. My back is against the window and I am directly next to an outlet and the exposed brick.

I am pretty comfortable sitting by myself in most places. I am fine shopping by myself, I’ve traveled across an ocean and been alone in the Istanbul airport more than any other airport in the world.

I almost always get slight amounts of anxiety right before going somewhere by myself or to an event with a large amount of people. But here, and a smattering of coffee shops, public transport and airplanes- I am always good.

This year, I believe, has been about being as home as I possible can be in my own skin, in my own identity. It’s been about being where my feet are.

I don’t always do well at this.

But, I am trying.

And now, it’s the end of the year. Now, for me personally, 2017 has been eons better than 2016. But, as my work wife has pointed out, 2017 hasn’t been all confetti, champagne and sunshine.

In reality, I said the F word more times this year than last. I lost more faith in people than I ever have. I have had more anxiety and more moments of being alone.

I haven’t been as constantly exhausted but I for sure have hit more walls of “all done friends”. My schedule has been more busy than I think it has been in a long time.

And that isn’t going change when the clock strikes midnight and turns the year to 2018. Last year, I remember sitting, shortly after midnight, in my sparkly gold dress, barefooted, on the porch of my friend’s house, watching the snow fall with a glass of champagne that slowly became mixed with the tears falling down my cheeks. All I wanted was for the world around me to feel different.

I tried to believe it did- but it didn’t.

So I became busy in 2017. I did a lot of things. I rarely had a week go by that didn’t involve at least 3/5ths of the weekdays being filled with something, be it working at my church, hanging out with someone or having an event or organized group situation.

I think part of my reasoning for becoming busy was that busy equaled full. That my life could be classified as full because it was busy.

I could say that my life was full because my laundry had piled up to overflowing in my closet and didn’t even care that there were dishes in the sink.

Busy meant not being able to stop to hear what I needed to hear.

Back in August, a part time job popped up at a different church. It would have been 10-20 extra hours a week being a children’s director of a local churches smaller downtown campus.

It would mean a lot of things: extra income, no free time, getting paid to do something I know I love (and am good at), having no social life and not getting to go to the church I adore.

But, I had done that exact same thing before so I knew I was capable of that schedule.

I had a random day off in August, the day after the ad had been discovered. I had coffee with a good friend, lunch with my roommate and obviously talked to both about it. I headed for home to work on my cover letter and resume.

Because of applying for this job, I ended up having a very honest conversation with one of the pastors at my church. Through the conversation we had, I realized that I was running from being known. She, of course, called me on all these things, as she should.

I didn’t end up interviewing for the job. In all reality, though I want a job like that, but working 60 hours a week and moving from the two places where I feel like myself in Bellingham was not the best idea.

In reality, most of this year I’ve been running. I’ve been running from stopping, from thinking and from pushing in.

I have in certain places and situations. There are friends in my life with whom I can never run from my problems around. But I have reached that place here in Bellingham where I am known and that’s terrifying.

So, why have I said all of this?

It’s simple actually.

I want to encourage you not to make resolutions.

(What?)

I just want to encourage you to step more into who you are everyday. No matter what.

I spent this year trying to busy everything so far away, in the name of my resolutions that I forgot parts of who I was. When those parts were awakened they felt like hope, when in reality they should have just felt like me.

December 31rst and January 1 are no different from today and tomorrow.

There is symbolism in the changing of the year. It is a new book in your life. But it’s not a separate book. It’s a continuation.

So, as the holidays kick in full force and as my kitchen get covered in flour and coconut sugar. As we celebrate the year, the now and the yet to come, I want to remind you that the changing of a calendar doesn’t change who you are.

I want to encourage you to hope for more, but not put the more on a new year.

Don’t run from who you’ve become in all the things. Grab who all the things have made you.

Right now. Today.

Here, in this bar, where I am the only solitary human, I am being where my feet are more than I have in a long time.

Right now. Today

Honest, ramblings

I don’t like pumpkin spice lattes

All I wanted to do today was sit in my favorite bar and write about how I don’t like pumpkin spice lattes. I wanted to write about not liking them and fall and the darkness that it brings.

I wanted to write about the changing of seasons.

But, all I can think about right now is the bridge I have in my written words.

I’ve learned a lot in my life from mentors and fatherly figures. I have nuggets and advice and wisdom that cycle through my brain.

I know beyond a shadow of doubt that I am incredibly fortunate to have people who choose to make space in their lives to speak into mine.

One of those I reference often is Andrew.

Before I met Andrew I was slightly terrified of him. For multiple reasons, but one main being I didn’t used to/still don’t sometimes, feel comfortable around men in authority.

The first time I met him, a story I’ve told many times in writing, was in a pub in Mijas, watching a World Cup game. I was alive with nerves to start my first day of class and the last thing I wanted to do was meet this man.

But my friend Tiffany made me.

And the first words Andrew ever uttered to me were “Welcome home”.

I say this because I had chosen to trust Andrew because Tiffany did. I borrowed some trust from her just to get to Spain.

Andrew has since then given me a lot of wisdom and even more so he’s given me love.

He taught me a lesson in trust that has stuck with me for a long while. Trust is a bridge. Some hold more weight. Some hold less. But they still hold something.
I had to build a lot of trust in Spain. I had to learn how to trust men in authority. I had to learn how to trust my voice and myself. I chose to trust people that I didn’t think I would and those humans have made my life more full than I could have imagined.

But, the thing about bridges is that they need maintenance.

I was having a conversation with my friend Krys in a loud, karaoke-filled, restaurant about my ability to trust people.

And I have come to realize that I’ve let my bridges get pretty threadbare.

Vulnerability and trust take more practice and maintenance than I have been giving them

I’m not saying I don’t trust people.

What I am saying is that I struggling lately to extend my ability to trust.

I am great at borrowing trust. I am capable of trusting humans because someone I trust, trusts them. Hell, the sole reason I am in Bellingham is because people I trust, trust the people here.

I think the problem is I’ve been living on borrowed trust.

I’ve been building bridges on top of other people’s already built bridges because that, my friends, is the easiest way to not get hurt. I am pretty discerning about who NOT to trust. I know when not to share.

But, that moment where I know beyond a shadow of a doubt that I need to share a little more, be a little more, give a little more, I know that I am not walking on the bridge that is built.

When you are in a season of building something, be it muscle, or skills for one thing or another, you can’t just keep doing the same thing. You can’t do the same exercise for weeks on end and expect a different result.

You have to find ways to stretch yourself.

You have to push your comfort zone and create new ones along the way.

And believe me, I know it’s hard.

I’ve been in more anxiety filled conversations than I’d like to admit these days, I’ve been in situations where I push past the curl up in a ball feeling to be present.

I WANT to trust.

I want to build bridges and practice vulnerability.

I don’t like pumpkin spice lattes. That’s surprising to some. It’s surprising that I, Meg, one of the most basic white girls some people know, doesn’t like the most basic beverage of all.

And it’s surprising to some that I walk in anxiety, and a lack of vulnerability.

But, I’m working on it. Again, still, probably always.

I am not working on liking pumpkin spice lattes though.

It’s not going to happen.

Honest

But what else is in the waiting?

The last time I felt anger was the middle of June when I shouted the F word multiple times in my work wife’s car. The emotion of anger hides hurt and confusion and usually, disbelief.

This morning in church I felt anger. It wasn’t the anger of June. It was the anger that I felt in Spain. A very specific type.
It was the week Ferg was teaching. He was leading us through some visuals and I remember there came a moment where to me, everyone was wrong. He was talking about the flowers we saw in our brains meant hope and light and a lot of other fluffy words.

I went up to talk to him after, because he was wrong and I was angry. The flowers in my field brought anxiety, depression and a whole hell of a lot of others things.

Yes, in reality I was just angry at the words he was speaking. The words being spoken were knocking against what I found to be true.

Ferg gave me wisdom that week (well, he gave me a LOT of wisdom that week). He reminded me, over and over again, that my words had power, and if the color of the flowers were bringing me anxiety than I could just change them.

I try to use that wisdom in my life a lot “change the color of your flowers”. If you don’t like something, you have the power to change it.

But today.

Today, the anger at words came and I had no ability to change them.

I was in church and I was asking God for wisdom for a friend of mine. Really, I was asking for hope.

And then we sang a song called “Take Courage”. It’s a song that holds hope.

Exactly what I was asking for right?

The lyrics read:

take Courage my heart.

Stay steadfast my soul.

He’s in the waiting,

he’s in the waiting.

Hold onto your hope

 as your triumph unfolds

He’s never failing,

He’s never failing”
That’s great right? A reminder that He is there. The God I believe and have followed and loved, is in the waiting.

And as I sang the words I reached for my journal to write and I realized something:

I don’t think I believe that promise.

And then?

Then I got kind of angry inside.

It feels as if I have a group of humans who are on the edge of something. They might be doing beautifully living life, being present, moving their worlds forward; but regardless, they are waiting for the next thing.

And in the quiet, calm, empty places of their lives, they are reminded: waiting.

I believe waiting is active. I think most of our lives, even rest, are actually verbs. Even in rest we are moving forward. Because rest brings us fullness and fullness brings the ability to become more than we were the day before.

But, active waiting, going about all the things, with all that you are, knowing that it’s been days, months, years, waiting for the job, the person, the epiphany and choosing to believe that after days, months, years, believing that God has been there becomes hard.

Sometimes, I do admit, that disbelief is comparison. Comparing stories and lives and truth. Sometimes the disbelief, is just a plain desire to choose not to believe (which I stubbornly live in occasionally).

Today, though, my anger came from “this, again?”

I was angry for myself and for my friend and for the long list of humans I know that are waiting.

I’m not asking for instant gratification. Please don’t hear that.

I think, I might even know, that my anger is probably not even directed at the God that is supposed to be in the waiting.

My anger is directed at the shame.

Shame is powerful.

There is so much shame in the waiting.

It lives there, ready to pounce. Ready to remind you that you are waiting because you aren’t enough. It’s in the shadows of the waiting. Trying to drag you in. Trying to tell you that you are waiting because you are lacking.

That whatever God, deity, higher power you serve, has decided you aren’t worth it because of xyz that you have done.

It’s just not fucking true.

(I only use the F word when I’m mad and I find myself in a bar sipping a mimosa getting progressively angry at shame).

Shame hides in my waiting. It tells me that I am too much, I am too heavy, I am not personable, I don’t belong.

It creates a long laundry list.

And in the nights of sleeplessness or in the days (I.e. Last Thursday) where I feel not good at what I do, incapable of figuring out behavior of tiny humans, incapable of engaging them. In the nights where I feel like I don’t have a person, Shame waltzes in to leave a note in my room that reminds me that all of those are the reasons that I am “in the waiting”.

This morning, without knowing it, I got angry at a God who is apparently in the same waiting that the shame is.

That’s a lot to take in.

And really, I don’t feel that aggressive about my own waiting right now. I feel aggressive for the humans around me, who feel as if they are in a pause, a waiting.

And I can’t change the color of their flowers.

But what I can do, is try my best, to remember that shame has no place in my waiting. To speak out the shame occurring in others.

And to make space to find God.

Because I still don’t know if I believe he is there.

And as per my mantra.

That’s ok.

(And it’s ok for you too.)

Honest, washington whimsy

I met shame in 6th grade

My roommate has a now infamous grad teaching she did in Spain. –well, infamous in the yellow house.

She talked about decisions, not having a bad day, living above the fog.

When I feel like a bad human, I give it a relisten. When I am leaning less on my ice cold brain and more on my ping-ponging red hot heart. It doesn’t happen a lot these days. It’s actually harder for me now to give grace to my emotions then ever before.

I stop my emotional output more often then not because I choose to believe that I am not ruled by how I feel and others should not have to deal with that.

I thought I was a horrible human last week. I was tired, grumpy, lazy. All the things. I couldn’t look at God. So, in church today hike everyone around me was  singing the words “your praise will ever be on my lips”, shame came. 

It overwhelmed me. 

I’m one of the first to speak shame off of someone, it’s like I have a tiny shame alarm that pings when someone is speaking shame over themselves. I actually never thought I dealt with shame as a big theme. A lot of other heavy, messy words–but not shame.

I’m reading “Scary Close” right now. It’s shocking to me how many statements hit home. But, it was the brief chapter on shame that nestled into my being to be saved for later.
Like I said, I felt like a horrible human last week. I broke down twice- once in my bosses office and then with my roommate. And on Saturday I had a grumpy hangover–this feeling where all the joy has been taken out of your world and you no longer no how to exist in said world (no drinking involved). I was beating myself up about my lack of humanness. I couldn’t even sit with myself.

Then I read the chapter on shame.

Donald Miller talked about doing an exercise in which he pinpointed the moment shame stepped into his life and oddly enough I thought his moment might be similar to mine. But no heart-tug, nothing jumped out at me. But I didn’t go any deeper. I shut the book and moved on to Netflix.

So, when shame walked in this morning and weaseled his way next to me, it shocked me that all of a sudden I remembered where he came from.

I was in sixth grade when shame sauntered into my life.

Sixth grade was the year the girls got mean.

I remember this specific morning that I got to school and plopped my backpack down by my class and walked over to the middle of the yard to find my friends.

I looked all around for them. In the corner of the play hard I saw a wall of kids all standing in a line and looking forward laughing and avoiding eye contact with me. I would come to find out they were doing that to hide all the girls I was looking for. They were crouched down and hiding from me. They were giggling and laughing.

They didn’t want me to see them.

All the reasons flooded into my being. I talked funny, I was too fat, I wasn’t enough.

I was too much. I didn’t cry, I just laughed it off and walked away, tears bringing at my eyes. 

I made a new friend that day: shame.

He now wheedles his way into a lot of places.
When I feel not enough, or too much, or like I am being too sensitive.

Last week I felt all those things. Felt like a failure. Inadequate, not enough. 

Left behind.

And because of that, shame snuck into my house over the last 5 days. He took out his paint and painted the walls a disgusting green.

So all the things, the words, the actions, all the everything that I felt I was doing to counteract the bad days got colored in shame.

The emotions, the venting, the deep breaths were now ways I was communicating to myself I was not enough. That I was inadequate.

So now, I am sitting here with all these thoughts and realizations and have no clue what to do with them. I have no way to tie up this blog in a neat package.

And that’s ok. 

I’m not going to dwell on the not knowing and I’m going to (try) not to beat myself up.

And I’m going to remember that I am a good human even when I have what seems like 100 reasons that I’m not.

Because it changes things, when you realize how shame first walked in the door.